Body Expression Workshop for Women

15 May 2023

Are you looking to boost your self-confidence, become more aware of your body, or simply express yourself in a playful way while staying fit?

Join us for a body expression workshop taking place on Saturday, June 3rd, from 9 am to 11 am at Fitness Millennium.

This workshop provides a space of freedom where you can express your emotions through the language of the body. Let your creativity flow while improving your body awareness and self-esteem. Laurine, a professional dancer trained at the Royal Ballet in London, will lead this workshop and guide you throughout the experience!

Come and discover a new form of fulfilling body expression suitable for all levels. The participation fee is CHF 80 per person. Limited spots available!

Register now by calling +41 58 400 36 31!


  • 9 am: introduction
  • 9:15 am: warm-up – stream flow method
  • 9:45 am: improvisation workshop
  • 10:45 am: stretching and relaxation
  • 11 am: debriefing

For registration or further inquiries, Fitness Millennium is at your service from Monday to Friday, from 7 am to 9:30 am and from 11:30 am to 8 pm, and on Saturdays from 9 am to 2 pm.

We look forward to welcoming you!